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The Gym Ipswich Classes

The Gym Ipswich recognises that group fitness is a motivational, enjoyable and social way to exercise and it complements your individual gym workout!

Our popular group workout classes are provided free to our members - we offer more than 30 sessions each week including indoor cycling, circuits, high-intensity interval training, Boxercise and express Abs. Take a look at the timetable below to see what’s on offer this week and book your classes now.

Monday

07.00-07.30 Circuits
12.15-13.00 Boxercise

17.15-18.00 Indoor Cycling
18.10-18.55 Boxercise
19.05-19.20 High-Intensity Interval Training (H.I.I.T)
20.00-20.45 Indoor Cycling

Tuesday

07.00-07.15 ABS workout
12.15-13.00 Indoor Cycling

17.15-18.00 Boxercise
18.10-18.55 Indoor Cycling
19.05-19.20 High-Intensity Interval Training (HIIT)

Wednesday

07.00-07.30 Circuits
12.15-13.00 Boxercise

17.15-17.30 H.I.I.T
18.10-18.55 Indoor Cycling
19.05-19.50 Boxercise

Thursday

07.00-07.15 ABS
12.15-13.00 Indoor Cycling

17.15-17.30 H.I.I.T
18.10-18.55 Boxercise
19.05-19.50 Indoor Cycling

Saturday

09.00-09.45 Indoor Cycling
09.45-10.30 Circuits



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