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The Gym Ipswich Classes

The Gym Ipswich recognises that group fitness is a motivational, enjoyable and social way to exercise and it complements your individual gym workout!

Our popular group workout classes are provided free to our members - we offer more than 30 sessions each week including indoor cycling, circuits, high-intensity interval training, Boxercise and express Abs. Take a look at the timetable below to see what’s on offer this week and book your classes now.

Monday

07.00-07.30 Circuits
10.00-10.45 Boxercise
12.15-13.00 Indoor Cycling

15.00-15.15 High-Intensity Interval Training (H.I.I.T)
17.00-17.45 Brazilian Jiu Jitsu
18.15-19.00 Indoor Cycling

Tuesday

07.00-07.15 ABS workout
12.15-13.00 Indoor Cycling

15.00-15.30 Circuits
17.00-17.45 Boxercise
18.15-19.00 Indoor Cycling

Wednesday

07.00-07.30 Circuits
12.15-13.00 Indoor Cycling

15.00-15.15 High-Intensity Interval Training (H.I.I.T)
17.00-17.45 1-1 Personal Training
18.15-19.00 Indoor Cycling

Thursday

07.00-07.15 ABS
10.00-10.30 Tontastic
12.15-13.00 Indoor Cycling

15.00-15.30 Circuits
17.00-17.45 1-1 Personal Training
18.15-19.00 Indoor Cycling

Friday

07.00-07.30 Circuits
10.00-10.30 Tontastic
12.15-13.00 1-1 Personal Training

17.00-17.45 Brazilian Jiu Jitsu

Saturday

09.00-09.45 Indoor Cycling
10.00-10.30 Circuits



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